Swift S10 - New Starter 10 Week Programme

A programme and plan to help you achieve new heights in just 10 weeks - this is a plan but it gives you all the info you need to make your success a reality 

Its the OG - The original in its standard format - so lose weight feel great, ideal for those with a small amount of weight to lose > 2 stone or to kickstart those bad habits back into gear and implement new lifestyle changes going forward.

Ongoing online support in the group chat is available to all members as well that will provide people with ongoing support whilst in the zone to keep the momentum going long term!